Initial Consultation

Time: 30 minutes 
Cost: FREE

The initial consultation is a no-obligation information-gathering session where you tell me what you would like help with.

I share some neuroscience, explain how the brain works, how we can find ourselves in the situations we are unhappy with, and how I can help you decide how to move forward in life and what kind of therapy with me you might need.

Solution Focused Sessions

Time: 45-60 minutes 
Cost: from £60

Solution focused hypnotherapy is a simple and quick method, usually taking just 8-12 sessions to get you back on track. These tend to take place weekly at first, moving to fortnightly or even monthly once you start to really get back on top of things.

Each person is different though - some people require fewer sessions and some need more. Others like to have ad hoc appointments (similar to getting a back massage when you feel a bit stiff - the odd session of hypnosis can ease mental knots and is a great way to maintain a healthy mind).

Stop smoking

Time: Up to 7 hours (over 3 sessions)
Cost: £1,000

A three-sesson approach to dig deep into the root of your beliefs. Understand WHY you smoke and then heal and reframe those beliefs to Stop Smoking for good.

Three sessions of at least 1.5hrs each

This is broken into three sessions - first, we do a fact-find and get all the beliefs and discomforts that are contributing to why you are smoking

Session two focuses on reframing all those pesky negative beliefs and setting out all the new beliefs. How do you want to feel about smoking? What beliefs will you have when you no longer need to smoke?

The third session is usually the longest at 2-2.5 hours. This is where we work on your memories, heal anything trapped in your subconscious and code in the new beliefs.

DISCLAIMER: This method requires a minimum of three sessions. Occasionally it may involve more. If there is a level of trauma that requires more than three sessions to resolve, add-on sessions can be arranged at a discounted rate.

I can help you get into the most positive frame of mind to succeed but willpower is also required!